Traditional Chinese Medicine
For more than three decades, I have studied, practised and lived the principles of Traditional and Classical Chinese Medicine.
My work draws on ancient Chinese therapeutic practices including:
- Acupuncture — the stimulation of specific points along the body’s energetic pathways with fine needles.
- Dietotherapy — using food according to the principles of Chinese Medicine to support balance and wellbeing.
- Moxibustion — the therapeutic application of warmth using moxa.
- Tuina — traditional Chinese therapeutic bodywork used to address physical tension, restrictions and musculoskeletal imbalances.
- Qi Gong — the cultivation, regulation and conscious direction of Qi through movement, breath and intention.
- Qi Nei Zang — Taoist abdominal practices supporting the release of stagnation and emotional tension held in the body.
- Wai Qi Liao Fa — traditional practices involving the transmission of Qi.
Today, these ancient practices are approached within the wider framework of Living Medicine — recognising the relationship between body, energy, emotions, environment and the way we live.